Muffins made of pumpkin are truly easy and fast to make. They are perfect treats for your workmates in the office or your family at home. They can be ideally eaten in the morning for a quick breakfast or at noon for a bag lunch. These muffins are also very popular during Halloween. They are served as Halloween treats made not only from fresh pumpkins but delicious spices as well. The ingredients used for baking these muffins are similar to those basic ones used for baking breads. These muffins are truly perfect for the fall holiday seasons. Aside from the fact that they can be enjoyed all year round, they are also nutritious.
With a little bit of research, you will find out that there are a lot of muffin recipes you can make using pumpkins. The variety of these muffins is proven to freeze well. The main ingredient, pumpkin, is rich in beta carotene and with every cup of it, you can have 5 grams of fiber. Moreover, pumpkins have low calorie contents specifically, 20 calories only for every 100 grams. Pumpkins do not have saturated fats and have low cholesterol contents. All of these nutritional facts regarding pumpkins make this ingredient very ideal and perfect for muffins served in breakfast or for a diabetic diet.
How can you make pumpkin muffins? The ingredients you will need to make this recipe include 2 cups of sifted flour, 2 teaspoons of cocoa, 3 teaspoons of baking powder, ½ teaspoon of ground ginger, ½ cup of sugar, 1 teaspoon of nutmeg, ½ teaspoon of salt, 1 teaspoon of cinnamon, 2 beaten eggs, 1 cup of milk, ¼ cup of vegetable oil (alternative: ½ cup of applesauce, unsweetened) and 8 ounces of pumpkin pie filling.

Directions: Preheat the oven to 350 degrees Celsius; sift together all of the dry ingredients you have prepared then set them aside; stir in all the remaining ingredients in a medium- sized mixing bowl; add a little bit of flour mixture to the pumpkin mixture at one time while stirring it well; fill lined or greases tins for muffins 2/3 full and bake them for 2o minutes or until you see the toothpicks come out from the center clean.
You can also make use of a silicone- made muffin pan in baking muffins made of pumpkins. This type of pan does not require prior greasing or lining. The most popular pumpkin- made muffins are those made out of butter, sugar, flour and cinnamon that have streusel toppings. Pecan streusel toppings are also an option for the muffins. Another type of muffin made from pumpkins is called Au Bon Pain which is proven to contain 470 calories. If you want to get rid of high calorie content, you have to make sure that the muffins you make at home only contain up to 225 calories. The calorie content of a muffin depends on the used ingredients and the relative size of a muffin. Thus, the bigger a muffin is, the higher the calorie content can be.
With enough creativity and baking skills, pumpkin muffins can be made extra- special by adding some other flavorings. They can be filled with cream cheese for a sweeter flavor. A sugar mixture will also add to the sweetness of the muffins. There are a lot of things you can do with these muffins. If you want the natural taste of the pumpkin to really come out, a mixture of sugar and cream cheese for filling might no longer be needed. Remember that there is a wide variety of muffins made from pumpkin that you can bake for your loved ones. The choice of muffin depends on what would be best for a particular occasion.